Waiter, there's goat cheese in my burrito!

The first time I saw this recipe it didn't appeal to me at all. Goat cheese and burritos don't seem like they could go together. But the idea grew on me and we gave it a try. Loved it. The tangy cheese is brilliant with the beans and tomatos.

This is a very fast and low maintenance recipe. Other than cooking some rice there's only a bit of chopping and less than 10 minutes of cooking.

I altered the original recipe slightly - I'd say you could get 4-6 nice sized burritos out of this.

Goat Cheese Burritos

adapted from Vegetarian Planet by Didi Emmons

1 tb oil

1 bunch of green onions, washed well and finely chopped

4 cloves garlic, minced

3/4 tsp ground cumin

3 tomatos, chopped

2 cups cooked rice

1 can black beans drained and rinsed

soft goats cheese (2 or more tb per burrito)

flour tortillas

sour cream

salsa

Heat the oil in a medium skillet over medium high heat. Add the green onions, garlic and cumin to the pan and cook, stirring often for 5 minutes. Meanwhile in another medium pan, heat the black beans and a couple of tablespoons of water over medium heat until hot. Drain off the water. Add the tomatos to the onion mixture and cook 2 minutes more. Stir in the rice.

Spread the goats cheese on the tortillas. Spoon the rice mixture on top of the cheese and top with beans. Add salsa and sour cream if desired. Roll up and dig in.

Granola Berry Parfait Recipe

I can eat the same thing for breakfast day after day. Then suddenly I'm on to something else. At the moment, my breakfast of choice is a granola parfait. I bought parfait glasses for ice cream, but use them for breakfast and fruit salad more frequently. I also got those skinny spoons you need to fit down into the bottom of the glass! This is hardly a recipe, more of a technique. But anything that can help 'cereal' sound more exciting is worth doing. The trick to making a good parfait is to layer the ingredients nicely. Start with the yogurt on the bottom because anything else is too hard to get at with your spoon.

I've been using Driscoll's organic berries, Greek yogurt and The Bunnery granola. I recently got some samples of the granola and I really like it. I make my own granola but you have to eat it when it's fresh so I don't always have it on hand. The Bunnery original granola has relatively few ingredients just oats, honey, sunflower seeds, coconut, canola oil, sesame seeds, water, almonds, salt, cinnamon, and cloves. It's light and crunchy and not too clumpy which is best for parfaits.

You can make parfaits with just yogurt and fruit if you like. Or of course, you can also make parfaits with ice cream and fruit or sauces. But I think this is the best way to put a sexy spin on cereal. It's pretty, healthy and easy to make.

Berry Granola Parfaits

Mixed berries, such as blackberries, raspberries, blueberries
Yogurt, plain or flavored, regular or Greek
Granola

Layer a spoonful of yogurt into the bottom of the parfait glass and top with a layer of granola. Just a little! You want to make sure you leave enough room for multiple layers. Top the granola with one layer of berries. Repeat and end with a dollop of yogurt and a berry on top.

Enjoy!

DO NOT REPRINT WITHOUT PERMISSION! ©2011 Cooking with Amy. All rights reserved. This material may NOT be published, rewritten or redistributed without permission. If you are reading this post somewhere other than Cooking with Amy, the Oyster Local blog or Gather.com, then the site where you found this post is illegally publishing copyrighted material.

Grocery Shop, July 10

Bought at DeMille's Farm Market in Salmon Arm.

Corn, kale, leaf lettuce, 2 kinds of apples, blueberries, cherries, carrots, potatos.  Missing: loaf of cheese bread.

Roasted chicken with potato recipe

Photo: Roasted chicken with potato recipe

The Arabic Food Recipes kitchen (The Home of Delicious Arabic Food Recipes) invites you to try Roasted chicken with potato Recipe. Enjoy the Arabic Cuisine and  learn how to make Roasted chicken with potato.

Ingredients

1 Whole chicken (1 ½ kg)

½ Cup fresh parsley, chopped

½ Cup green coriander, chopped

2 Tablespoon dill, chopped

  Salt & white pepper

2 Tablespoons soft butter

For stuffing

1 Cup parsley & coriander sprigs

2 Small onions (quarters)

For Potato

1 Kg boiled potato (unpeeled)

1 Teaspoon finely minced garlic

1 Teaspoon nutmeg powder

  Salt & pepper

2 Cups cooking cream

1 Cup milk

Method

Wash chicken with water, drain and set aside.

Mix parsley with coriander, dill in a pot,season with salt and pepper,add butter.

Stuff the chicken with parsley, dill and onions.

Season the chicken under skin with herbs and butter using your fingers carefully fold the wings behind.

Heat oven to 180 °c.

Mash boiled potatoes in a deep pot with garlic,season with nutmeg, salt and pepper.

Add cream and milk and mix the ingredients until we have a thick liquid mixture.

Pour mixture over a rectangular oven tray then place the chicken in the middle and sprinkle with a little salt and pepper.

Place tray in the oven for one and a half hours or until the chicken is well cooked (the cooking duration depends on the chicken's weight).

Serve it warm with mashed potato.

Chef Osama

More Arabic Food Recipes:  

Chicken with Vegetables
Stuffed grilled Colored peppers
Moroccan rissoles
Moroccan potato salad
Lamb Rack With Maghrabia Biryani (served with Torlly)
Chicken tagine with apricots

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The Frugal Cook is away

No credit crunch drinking recs this week or next I'm afraid as I'm away on a work trip to Australia. (Yes, jammy, I know) Normal service will be resumed after December 11th.